Sudhir Tiwari|Oct 18-20 2024

Traditional breathwork

Finally a Pranayama workshop with Sudhir Tiwari again, 4th time in Uppsala  

There will be pranayama, kriyas, preparatory practices, pulse reading, meditation, chanting, theory and Q&A. We will begin with a fire ceremony in the mornings. There will also be time for private sessions with Sudhir for those who are interested. 

This workshop is suitable for beginners and well as seasoned practitioners, all interested in pranayama are welcome.

Sudhir Tiwari Oct 18-20 » Ashtanga Yoga Uppsala (ashtangauppsala.se)