Sudhir Tiwari|Oct 20-22
Traditional breathwork
Finally a Pranayama workshop with Sudhir Tiwari again, 3rd time in Uppsala and 1st time since the pandemic 
There will be pranayama, kriyas, preparatory practices, pulse reading, meditation, chanting, theory and Q&A. We will begin with a fire ceremony in the mornings. There will also be time for private sessions with Sudhir for those who are interested.
This workshop is suitable for beginners and well as seasoned practitioners, all interested in pranayama are welcome.
Sudhir Tiwari Oct 20-22 » Ashtanga Yoga Uppsala (ashtangauppsala.se)